The Wellbeing of Gardening: For the Body and Mind

The Wellbeing of Gardening: For the Body and Mind

Before you head out to your patio, balcony, terrace, or just to the windowsill to tend to your delicious veg, you might like to know that according to an increasing body of research your gardening efforts are doing more than beautifying the city: they may actually be making you happier and healthier. Some green-fingered brethren will already attest to this, but what do you think? 

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